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Keep yourself updated regarding best practices and exercises to reduce your pain

Patient receiving chemotherapy treatment through an IV line
8 min read

Pain After Chemotherapy: Why Hands and Feet Can Burn or Tingle

Burning, tingling, or numbness in the hands and feet after chemotherapy may be nerve pain. It should not be ignored.

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Person using a walking aid because pain affects walking
8 min read

When Pain Affects Walking: What Your Gait Can Reveal

A limp is not just a habit. The way you walk can reveal clues about knee, hip, spine, nerve, foot, or balance-related pain.

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Doctor examining lower back and pelvis area for sacroiliac joint pain
8 min read

Sacroiliac Joint Injection: When Back Pain Is Actually Coming From the Pelvis

Not all lower back pain comes from the spine. Sometimes the real source is the sacroiliac joint, where the spine meets the pelvis.

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Doctor listening to patient during pain consultation
7 min read

How to Talk to a Doctor About Pain So You Get Better Help

A clear pain story helps your doctor understand what is happening. Learn what details to share before and during your consultation.

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Neck pain and headache
8 min read

Neck Pain and Headaches: When Is the Problem in Your Neck?

Headache with neck pain is common. Sometimes the real source is not the head, but the joints, muscles, or nerves in the neck.

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Radiofrequency Ablation Explained
10 min read

Radiofrequency Ablation Explained: How Burning a Nerve Can End Your Pain

RFA sounds alarming, but it is one of the most effective and durable treatments for chronic joint and back pain.

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